“Love only grows by sharing. You can only have more for yourself by giving it away to others.”

An Intentional Life

Many of us go through our days awake, but following patterns we’ve developed over the years. We are going through the motions, doing things at home, online, at work without much forethought.

Contrast this with the idea of an Intentional Life: everything you do is done with consciousness, fulfilling one of your core values (compassion, for example). Everything is done with a conscious intent.

It’s true that many things we do have some kind of intent — I’m washing the dishes because I don’t want a messy house or bugs in my kitchen; I’m driving to work because I need to make a living; I’m driving my kids to school because they need to learn. But after repeating these actions every day, the intent kind of fades into the background so that we are barely aware of them. We’ve figured out the intent long ago, and don’t need to think about them anymore.

What if that changed?

What if you were very aware of your intention for your actions? How would that transform the action, and your life?

What if you washed the dishes, but first said you are doing this as a service to your family, to make them happy, and as a form of meditation for yourself, to practice mindfulness? Doing the dishes would suddenly take on much more importance, and would cease to be boring.

The only difference is intention.

What if driving to work was done after mentally declaring an intention to help others at work, to make people happy, to find satisfaction through work? The drive might be much happier, and you might be less likely to get irate when someone inevitably cuts you off in traffic.

This is the Intentional Life.

I practice it in bits and pieces — not all the time, but increasingly. When I do it, my life is different. More purposeful, more consciously lived, more content with any action.

A simple practice of intentionality: before you do the next action online or at work, pause a moment, close your eyes, and mentally say your intention. Why are you doing this? Is it out of compassion for others, or yourself? Is it to make someone happier? To improve the world? Out of gratitude for the work and kindness of others?

And then, as you do the action, be mindful of your intention.

This is a small step, but in those few moments, you will be living an Intentional Life.

Be who you are and say what you feel because those who mind don’t matter and those who matter don’t mind.
– Dr. Seuss

Squirrel in Snow

Photographed during a snowstorm in New Jersey

Richest Football Coaches.

Here is the list of top 20 football coaches(Based on income).

TOP 20 RICHEST FOOTBALL COACHES
NO. NAME INCOME
1 Jose Mourinho (Real Madrid €14.8m
2 Carlo Ancelotti (PSG) €13.5m
3 Pep Guardiola (EX-Barcelona) €9.5m
4 Arsene Wenger (Arsenal) €9.0m
5 Guus Hiddink (Anzhi Makhachkala) €8.6m
6 Fabio Capello €8.5m
7 Sir Alex Ferguson (Manchester Utd) €8.0m
8 Dick Advocaat (Russia) €7.0m
9 Jose Antonio Camacho (China) €6.1m
10 Roberto Mancini (Manchester City) €5.9m
11 Louis van Gaal €5.5m
12 Harry Redknapp (Tottenham) €5.3m
13 Andre Villas-Boas €5.1m
14 Jupp Heynckes (Bayern Munich) €5.0m
15 Luciano Spalletti (Zenit) €4.9m
16 Kenny Dalglish (Liverpool) €4.9m
17 Luiz Felipe Scolari (Palmeiras) €4.1m
18 Manuel Pellegrini (Malaga) €4.0m
19 Diego Maradona (Al Wasl) €3.8m
20 David Moyes (Everton) €3.6m

All basic systems on the Mars rover Curiosity are in good working order, and cameras have begun to send back photos showing a somewhat Earth-like environment, NASA officials said Wednesday.

Jennifer Trosper, project systems manager with the NASA Jet Propulsion Laboratory, said the rover has deployed its seven-foot mast, which holds cameras and science and communications instruments. She said the rover has established full communications with Earth and has more power output than expected

check here for some of the recent photos from mars.

 

 

 

        Arsenal fans made themselves heard on Sunday. According to The Sun, “large sections” of the 1,500-strong traveling support in Cologne booed their best player, Robin van Persie, when he was introduced as a substitute.

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Some cheered, too, and we can’t rule out the penchant for sensationalism when it comes to anything remotely to do with Van Persie this summer, but there’s no denying an element of Gunners fans being ready for him to leave.

How quickly things change.

Last season, the Dutchman was Arsenal’s sublime salvation—responsible for over a third of Arsenal’s goals and an even greater share of remaining hopes that Arsene Wenger’s team might once again win a trophy.

For nine months, Van Persie gave Arsenal fans reason to believe.

He was their Ian Wright, Dennis Bergkamp and Thierry Henry. There was a swashbuckling football hero at work in North London again and he appeared to be relishing his role more with every headline performance.

“He scores when he wants,” they sang. And he pretty much did.

But, like a janitor dating a supermodel, there was always the looming sense Van Persie would outgrow their relationship. Arsenal fans had seen it happen with Cesc Fabregas and Samir Nasri. Most could fathom the bittersweet implications of Van Persie’s rampant form.

He was playing for their hearts. But with every star turn, he moved closer to a big-money move elsewhere.

Many Arsenal fans were resigned to the fact. Most understood why Van Persie might leave and were prepared to say their respectful goodbyes when he made his exit. After all, we all have ambitions to fulfill in life.

But the good feeling evaporated when Van Persie released a statement on his personal website on July 4, saying he would not be renewing his contract in light of his lack of faith in the policies of Arsene Wenger and Arsenal’s chief executive, Ivan Gazidis.

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It wasn’t about money, he said. It was about the way Arsenal should move forward in search of a return to the club’s “glory days.”

Whatever it was about, Van Persie’s statement was a spectacularly ill-judged next move in the negotiations. It was bad enough for Arsenal fans he was leaving, but to undermine their club and its manager on the way out could yet cost Van Persie his place in their hearts.

Wrote Matt Law in the Mirror:

We’ve all been there. We’ve all drafted out an enraged email to our boss, an angry text to our other half or an outraged response to an ill-timed request. Crucially, most of us stop short of hitting the send button.

Fast-forward six weeks and Van Persie is still an Arsenal player—albeit a less popular one than the man who blitzed the Premier League last season and won practically every award he was eligible for.

With 18 days left to deadline day, there remains the possibility he could see out his contract. “Robin scored 30 goals last season and you want to keep your best players,” said Wenger on Sunday (Daily Mail). “We want to keep him. I can’t tell you more at the moment because I don’t know any more.”

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If he does stay, Van Persie will have a point to prove. He’ll be well aware of how the fans have reacted to his actions this summer and be desperate to win back their trust.

Moreover, he’ll know that any dip in his form may very well scare away potential suitors for a summer 2013 free transfer—by which time he’ll be 30.

If that motivation translates to an extra ounce of effort on the pitch, Arsenal will have themselves an even greater talent to call on than the man who carried them last season.

What’s more, Van Persie staying would send a message of intent to his fellow players and Arsenal’s supporters that he believes they can challenge this season. If it’s truly trophies he’s after, then committing for another season says all you need to know.

But what if he leaves? What if Manchester United’s reported interest comes to fruition and Arsenal fans have to watch on as Van Persie’s trophy wait ends in the colors of a Premier League rival?

Judging by the reaction to the performances of new signings Lukas Podolski, Olivier Giroud and Santi Cazorla against Cologne, all is not lost for Arsenal.

Wenger has strengthened his squad with what appear to be three very astute signings and if he can summon the heart they showed in that remarkable performance against Milan at the Emirates, the Gunners could be a surprise package this season.

You could even argue that the exit of Van Persie takes away some expectancy and allows Wenger’s team to operate under far less pressure.

It also rids Wenger and his team of a constant distraction. Just because Van Persie stays this season doesn’t mean we won’t be talking about his future every week of the season. Maybe the time is right to move on and concentrate on getting the very best out of the players who really want to be there.

And then there’s the effect on the fans—who appear ready to make Podolski their new hero and have gathered behind their manager after Van Persie’s cheap shot in his statement.

Strange as it sounds, losing their best player might be the best thing for Arsenal if it brings the club together and sparks a new dawn of positivity.

Is it ridiculous to say the Van Persie situation has become a win-win for the Gunners?

But it is easy  to see why he chooses to play in Theater of Dreams..

Photo of the Day : Flamingos, Mexico

Flamingos, fiercely loyal in wild flocks, move in unison when there is a threat. Here, near Sisal, Mexico, a research plane is passing overhead. Several major breeding groups live in estuaries around the Caribbean and beyond.

Pinnacle of football.

Lionel Messi has many devotees.The 25-year-old Barcelona forward is undoubtedly the most talented player on the planet, but how does he rank against the greats of the game?

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As far as trophies are concerned, Messi has won everything the club game has to offer, playing a major part in Barcelona’s historic 2009 six-trophy haul and last two year.

That year, Messi was named European Footballer of the Year, Spanish Footballer of the Year, and World Footballer of the Year. In short, Messi is fantastic.

In a world that lacks the same level of talent football has had in previous eras, Messi stands out as a player of supreme ability, a genius if you will.

The 5’6″ maestro is simply mesmeric to watch.

Rarely is the ball allowed to leave his incredible sphere of influence. When he is in control of the ball it might as well be glued to his foot.

Like many of the greatest players before him, Lionel Messi is a player who excites fans and causes alarm in defenders at the same rate, to such an extent that whole teams and managers go out of their way to neutralise the prodigy. This, in effect, releases space for his teammates to exploit.

The last player to cause such terror in defences was his old international manager, Diego Armando Maradona.

While Cristiano Ronaldo may be the closest players on the planet to even come near reaching the greatness Messi has to offer, even he falls into shadow when comparing the talents the two players have to offer.

One of the areas that critics of the Portuguese have always been able to point to is his weak character. Far too often does Ronaldo allow the occasion get to him.

Think back to the UEFA Champions League Final in 2009 between Barcelona and Manchester United, Portugal’s recent defeat to Spain, or any of the Clasico’s from the 2011/12 season, The manner of his performances are uncannily similar in almost every match.

The boy from Madeira’s performance’s are self-centered and self-indulgent on almost every occasion and are built upon his own egotistical desires when his team needed their biggest player to pull something out of the fire.

In 2009, La Blaugrana ripped the Red Devils to pieces with a performance of clinical beauty. Messi put in a fantastic team display and was not Barca’s best player on the night, but the contrast shows the difference between the two players. Messi is a team player whereas Ronaldo wants his teams to play for him, and if the team benefits from his good performance then so be it.

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Johann Cruyff summed the difference up perfectly when he said, “It is impossible to put a price on his greatness, not only for the way he takes responsibility on behalf of the team, but also because of his generosity of spirit [on the pitch].”

The moral courage that Messi shows is something that all great players have, and the little Argentinean has it in spades.

He always shows for his players and supports from angles that that are easy to take advantage of. He is also unafraid to take the ball in tight positions, this particular skill and fearlessness means that an out ball to Messi is always on option for a player under pressure.

When he does eventually get on the ball, he is almost unstoppable. His train of thought is swift, his dribbling ability rapier like, and his capacity to change direction and confound defenders is like something from a video game.

Messi has everything in terms of individual skill and in terms of the team game, so it is little wonder that people are beginning to compare him to the greats of the game.

Ex-Barcelona President Joan Laporta even went as far as to say, “He is the greatest player in the world and in the history of football.”

Laporta may not be the most objective of judges, he basically owned Messi and all, but what he says is worth listening to.

Players of Messi’s stature come along once every generation. Alfredo Di Stefano in the ‘40s, Pele in the ‘50s, George Best and Johann Cruyff in the ‘60s, and Diego Maradona in the ‘70s.

It says much on the state of the game and the evolution of defensive coaching that a player of the calibre of the ones mentioned has not appeared in the world game since the mid-‘70s.

Messi is the first player in almost 40 years to even come close to matching the records set before him.

When Alfredo Di Stefano joined River Plate in 1943, few would have thought that the youth on show would go down as one of the game’s greatest ever exponents of centre forward play.

Famed for his part in Real Madrid’s domination of the European Cup in the ‘50s, the Argentinean’s future career was defined by his first five years in the game.

Between 1945 and 1950 Di Stefano played for San Lorenzo, River Plate, and Millionarios, scoring 97 goals in 134 games.

The next great player to enter the game was Pele. Edson Errantes De Nasciamento made his debut for Santos in 1957. Over the next five years he scored an incredible 202 goals in 257 matches.

Johann Cruyff was part of the famous Ajax side that won the European Cup three times a row in the early ‘70s and inspired Rinus Michels’s “Total Football” through his phenomenal technical ability and speed of thought. He made his first appearance for Ajax in 1964, between then and 1969 he scored 164 goals in 202 matches.

The last player on the list, and the greatest according to many, is Diego Maradona. The scorer of the greatest World Cup goal of all time scored 144 goals in 206 games between 1976 and 1981.

How does Messi compare?

The Flea made his debut for Barcelona in the 2004/05 season against Espanyol. Since then he has scored 179 goals in 264 games.

His record is highly favourable, especially when you consider that Messi plays in an era where players are fitter than ever before and where tactics have reached new levels.

Of course. it is worth pointing out too that Messi never had to, or will ever have to, endure the levels of physical abuse his predecessors were forced to.

One amazing stat that jumps right out is that, of the players mentioned, three of the five played, or play for, Barcelona, and Alfredo Di Stefano was a Barcelona player until FIFA stepped in.

Will Messi ever reach the same kind of status afforded to the likes of Pele and Maradona? Only time will tell.

His previous manager, Pep Guardiola, has an opinion on the player that is also worth listening to…

“Messi is the greatest footballer I have ever seen…or expect to ever see.”

Fabrice Muamba has announced his retirement from professional football, after doctors advised him a comeback would be too dangerous 

Fabrice Muamba

GettyImagesFabrice Muamba salutes the fans on one of his first public appearances after his recovery

 Muamba’s heart stopped for 78 minutes after he collapsed on the pitch during Bolton’s FA Cup match against Tottenham Hotspur at White Hart Lane on March 17.

The 24-year-old made a slow but steady recovery in hospital and had hoped to eventually return to the game after completing his rehabilitiation – but doctors dashed those hopes after warning that the stresses of the sport would put too great a strain on his heart.

As a result, Muamba announced his retirement from the game on Wednesday.

“Since suffering my heart attack and being discharged from hospital, I have remained utterly positive in the belief I could one day resume my playing career and play for Bolton Wanderers once again,” Muamba said in a statement. “As part of my on-going recovery, last week I travelled to Belgium to seek further medical advice from a leading cardiologist.

“But the news I received was obviously not what I had hoped it would be and it means I am now announcing my retirement from professional football.”

The former England Under-21 international, who also played for Arsenal and Birmingham during his club career, is likely to receive an insurance payout after his career was curtailed abruptly.

Prior to the official announcement, he said on Twitter: “Keep smiling people”.

“While the news is devastating, I have much to be thankful for,” he added. “I thank God that I am alive and I pay tribute once again to the members of the medical team who never gave up on me.

“I would also like to thank everyone who has supported me throughout my career, and the Bolton fans who have been incredible. I am blessed to have the support of my family and friends at this time.”

Bolton have pledged to help Muamba in whatever he now decides to pursue.

Manager Owen Coyle said: “We have spoken with Fab and he knows we will always support him in whatever he wants to do and that we will always be here for him. He is obviously massively disappointed that he won’t be able to carry on his career, but everyone has seen what a fighter and strong person he is in mind and body.

“We know that he will go on to achieve great things and within all this disappointment, the most important thing is that he is here, alive, today.”